Mindfulness Program

“Give yourself time to meditate… to disconnect, because when you invest in yourself, you invest in your future. And when you believe in yourself, you believe in possibilities.”
— Joe Dispenza

Learn to meditate

  • Start a meditation practice alongside the Humanspace mindfulness teacher of your choice.

    You can choose to do one single session, a monthly practice, or a weekly practice. You can pause, stop or change the frequency whenever you wish.

    Your meditation program is built according to your intention, goals and timeline. The program is precisely tailored to your needs and aspirations.

  • Group Size: Individuals or couples

    Each session lasts one hour and is structured as follows:

    • Conscious Listening

    • Meditation

    • Best practices

    The meditations can be recorded for you only with your consent.

    This practice is designed for you to explore your core beliefs and learn to anchor a strong meditation practice, making your life more simple and beautiful.

  • “I was referred to Julie by my physician in New York. I am 43 years old and have been on and off in therapy since teenagehood. Having already done analysis and traditional therapy, I sought something else. I worked with the founder Julie, who is beautiful inside and out. She is incredibly intuitive and wise and bestows peace I much need. The structure and meditation part of the sessions allows me to fully process Julie's insights and observations on a deep almost cellular level, which in turn translates to tangible growth. Thank you Julie for being a part of my journey and helping me grow.”

    Roy, Real Estate CEO

    Rated 5/5 ⭐